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Ashwagandha Effects on Brain

Withania Somnifera is commonly known as Ashwagandha, which has been used in Ayurvedic medicine in India. This medicinal herb has been used for millions of years for its many health benefit claims. Ashwagandha which is also called “Indian Ginseng” which has rare amazing qualities among medicinal herbs. It is generally acknowledged to have the ability to revitalize and improve human memory.

Alzheimer’s, a dreaded also known as “senile dementia” afflicts 26 million people worldwide. This disease weakens the memory and reduces a person’s thinking ability. Ashwagandha plays many roles in reversing the effects of Alzheimer’s disease and other related diseases.

Researchers believe that it is the flavonoid and withanolide contents of ashwagandha that is responsible for the herbs many medicinal properties. withanolide-a is the main ingredient of ashwagandha that plays the most crucial role in battling mental dementia.

Paul Flechsig Institute for Brain Research, University of Leipzig, Germany’s researchers have determined that Ashwagandha has the ability to increases acetylcholine receptor activity in the human brain and this finding is partly attributed for its reported enhancement of cognitive faculties and memory retainment.

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It is also to be noted that Ashwagandha is proven to stimulate the growth of axons and dendrites in the nervous system. This ability plays an important factor in the revitalization of damaged pathways on an ageing brain. This is very important for this would mean that Ashwagandha not only prevents damage in the brain but also repairs damaged cells and tissues. Ashwagandha is also a sedative and an anti-stress agent that promotes sleep and mental wellness on those suffering from mental afflictions.

You can find Ashwagandha  Amazon.

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